There is a paradigm shift occurring and we need to wake up and realize that our normal daily routine is not going to remain the norm going forward. Embrace this enforced, yet much-needed, break and review your needs versus wants. Reassess your priorities, spend time with your family, actually complete the overdue items on your […]
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Giving Back…Paying it Forward!
Run as ONE – Treat All Humanity as ONE Opportunities to give back to the community present itself in so many different ways. Some are grand gestures while others are small in nature. Regardless of the size, impact, effort, etc., the recognition and eventual action taken is both powerful and meaningful. It is up to […]
Read MoreArt of Listening!
How many times do you meet and greet people with, “How are you?” “How was your weekend?” These casual greetings have become somewhat routine, similar to the weather small talk to break the silence in an elevator. Do you really listen to the answer? What if they replied with, “Oh, I could be better.” or […]
Read MoreIs Glossophobia limiting your potential?
Glossophobia is the most common phobia in adults as well as children. It is what we fear more than death! (Psychology Today November 29, 2012 Glenn Croston, Ph.D) Symptoms and side effects range from dry mouth, weak voice, stuttering, shaking, sweating, rapid heartbeat, flushed face, etc. This social anxiety interferes with an individual’s self-confidence, psyche, and […]
Read MoreArt of Speaking!
Sweaty palms… Butterflies in your stomach… A frog in your throat…. Your heart thumping so loudly you swear everyone can hear it…. Let’s face it, public speaking is nerve wracking! Your entire body reacts before, during and after your presentation, even if it’s just a 5-minute introduction of yourself. It is one of the most […]
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